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If you are struggling with substance abuse, please know that help is available

It's difficult to admit when you might be experiencing addiction. But recognizing the problem is the crucial step towards getting better. You are alone in this journey, and there are people available to help you back to a healthier path.

Reaching out can seem intimidating, but even small steps can make a big difference. There are hotlines that offer confidential counseling 24/7.

Remember, getting better is possible. Show yourself grace. You deserve a life free from substance abuse's grip.

Seeking Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous read more mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Connecting to help

When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will respond promptly and cope with challenging times. It's a simple, safe, and effective way to access support when you need it most.

Going through a tough time?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, it's okay to not be okay.